12 Moves of Fitness

This 50-minute dual-depth water workout features high intensity cardio with a holiday twist. The 12 exercises in this routine are added on with progressive repetitions that follow the structure of the song, The 12 Days of Christmas. Performed during the holiday season or anytime of the year, this workout is destined to become a subscriber favorite.

The audio workout can be purchased without a video subscription, but please keep in mind that the best fitness experience would be to VIEW the full video for complete understanding of the verbal cues. There is no commitment to a video subscription beyond one month ($15.95). When you subscribe there is a CANCEL BUTTON prominently featured in your Account Settings and you can cancel and re- subscribe as much and as often as you want.