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Videos
By Instructor
See All (32)
Kelly Bullard
Melissa Plumeau
Monique Acton
Irene Pluim Mentz
Crystal Goodin
Ronnie Miller
Mark Grevelding
Jenni Lynn Patterson-LaCour
Stephanie Newberry
Jackie Lebeau
Chris LaCour
Katy Coffey
Sharlie Peterson
Cindy Vance Brossman
Shelley Owens
Haylley Pittam
Eliza Young
Alexis Casey
Mimi Rodriguez Adami
Terri Mitchell
Claire Barker-Hemings
Steph Toogood
Ashley Bishop
Christa Fairbrother
Anne Pringle Burnell
Lori Templeman
Susan Abel Sullivan
Danita Watkins
Miff Hendriksen
Martine Flamen
Stephanie Thielen
Laurie Denomme
Audio Workouts
See All (122)
FREE
Stacked Intervals
FREE
Lower FIIT
FREE
Triathlon Training
FREE
Shoots and Ladders
FREE
Metabolic Circuit
FREE
Ready SET Go 3
FREE
Leg Day
FREE
Core Attack
FREE
Simple Circuits
FREE
Noodle Core & More
FREE
ABC Deep Water Workout
FREE
Triple Dips
FREE
Retro Waves
FREE
AquaFIIT Tabata TBC
FREE
Crazy Circuits
FREE
Do Your Job
FREE
Dude Dual Depth
FREE
AquaFIIT- I Need a Sub
FREE
Kickboard Cardio
Stacked Wall
Drenched
Core Suspense
Hydro Burn
Deep Water Drills
Aqua Depth
Blossoming Bumps
Zero Gravity HIIT
Split SplAsh
Fascial Movement for Active Aging
Aquafit in 5's
Splash Toning Noodles Edition
20 40 60 HIIT
Rolling in the Deep
Aqua 10 10 10
Active Recovery Intervals
Circuit Wave Deep
Crazy Combos
AMRAP HIIT
Build Ups
Pilates Power
Splashdown
Deep Water Yoga Core Workout
Stretch Flex ROM
Unilateral Strength & Power
Flexibility in Motion
12 Moves of Fitness
Empower Splash
Aquatic Layers Remixed
Cardio Core Circuit
HIIT It!
High Tide
AquaFIIT
Ride the Wave Deep
1 Buoy Water Workout
Deep Cardio & Core
Aqua Hi Lo
ShaDeep Interval Training
Stretch Flex
Pyramids & Tabata
AquaGym Pilates
Power Trios
Water Exercise for Arthritis
Deep Revive
Aqua Kickboxing Gym Workout
Aqua Tabata Remix
Pool Jogging & HIIT
Why Water Workout
Run2Strength Deep
Right Left Center Water Workout
Foam Dumbbell Workout
Pool Noodle Total Body Workout
Pool Noodle Lower Body workout
Pool Noodle Upper Body Workout
Water Exercise Total Body Circuits
Water Exercise Lower Body Circuits
Water Exercise Upper Body Circuits
Pyramid Water Workout
Descending Intervals
Greatest HIITs of Water
Total Body Power
Boundless Opportunities
H2O Move
Aqua Yoga Basics/Pool Wall
Water Exercise 321
Xtreme Aqua 2
Progressive Ladders
Stride & Stretch
Combat Basics
Deep 321
Mimi's Interval Training Workout
Partner Drills
Run2Strength
Aqualogical Angles
Kicks, Drills & Thrills
Workout Waves 1
Aqua Gloves & Loops
Superset Wet
Dynamic Water Yoga
Water Walking
Circuit Circus
Noodle Rx
Xtreme Aqua
Circuit Wave
The Change Game
Fribata
Aqua Sportz
S'WET Boot Camp
Aqua Rejuvenate
Boot Camp Trifecta
Dual Depth Pyramids
Deep-ish Aerobic Training
Aqua Zen Flow
Aqua Armed Forces
Ready S.E.T. Go! 2
Aqua CardioFit
Strength is Balance
Noodle & Buoy Circuit
Aqua Total Body Tabata
Aqua Body Blast
Deep CardioTone
Wave Warrior
Aqua Tabata Deep
Additional Categories/Filtering
Athletic/Advanced
Boot Camp (7)
HIIT/Tabata (27)
Kickboxing (8)
Wall Exercise (17)
Water Jogging (7)
Gentle/Beginner
Arthritis (13)
Stretching/Flexibility (16)
Water Walking (4)
Yoga/Pilates (13)
Equipment
Hydrorevolution (31)
Foam Dumbbells (32)
Water's Resistance (44)
Noodles (32)
Specialty Equipment (18)
Webbed Gloves (31)
Duration
15-20 minutes (42)
25-35 minutes (32)
40-50 minutes (89)
50-60 minutes (61)
Training Focus
Core Training (32)
Lower Body (9)
Upper Body (10)
Intensity
Light 1-4 (26)
Medium 5-7 (114)
Hard 8-10 (81)
Poolfit Coach
Personal Training (16)
Rehab/Recovery (38)