Video
Pool Noodle Fitness Fun
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SHALLOW WATER POOL NOODLE WORKOUT. Enjoy an epic collection of pool noodle exercises in this 55-minute pool workout video. Cardio, core, strength, balance and more, this water workout delivers results, along with a heaping does of fun.
Workout Details
DURATION
55 minutes
Intensity
7/10
TYPE
Noodle
DIFFICULTY
Intermediate/Advanced
Depth
Shallow water
Training Focus
Total body
Equipment
Pool Noodle
Pool Noodle Fun and Fitness
Do you find exercise boring? Get in the pool and try Pool Noodle Fitness & Fun with Mushi Harush. This 55-minute water exercise video features an epic collection of noodle exercises.