EXERCISE IN THE POOL

WATER WORKOUTS FOR EVERYONE

Whether you have your own pool or access to one, you can enjoy over 250+ water fitness workouts designed for all fitness levels. Enjoy challenging pool workouts without discomfort or impact.

Access to 250+ workout videos
Workouts led by expert fitness leaders
Workout wherever you are, IOS & Android apps are available

START YOUR POOL WORKOUTS TODAY

If you have access to a pool, you can try Poolfit Workouts risk-free with no commitment. Try up to 9 FREE workouts via streaming or download on the app. Or subscribe to a monthly or annual plan and receive a 7-day trial period and access to over 250+ water workouts, with easy opt-out cancel feature in your account settings

Plans

$15.95/ MONTH

$159.50/ YEAR

Subscribe to either the monthly or annual plan and enjoy a 7-day trial period with access to all of the 250+ Poolfit Workouts.

Annual plans enjoy 12 months for the price of 10.

Featured

POPULAR ON POOLFIT

Latest Video

Deep Water Strength

Join Mark and get stronger in the deep end with 15 strength exercises, each performed for 1-minute, with and without HydroRevolution Drag Resistance equipment.

Click for Motivation

Summer News 2024

It's the most wonderful time of the year. Summertime at last. If you are struggling with exercise, take your workouts to the pool. Watch some short videos to find out how.

9 Free Workouts

Try the App for Free

Download the Poolfit App for free in the App or Play Stores. Then try downloading one of the free workouts and take your device poolside. Browse the trailers.

Featured

Poolfit Instructors

Mark Grevelding

Poolfit Instructor

Mimi Rodriguez Adami

Poolfit Instructor

Claire Barker-Hemings

Poolfit Instructor

Testimonials

WHAT THEY ARE SAYING

June 2024

App Store

I have been using PoolFit for at least one year. The best exercise program for a 54 year old women who was obese, suffered from back pain, leg cramps, knee pain, chronic fatigue. Now I am pain free. I have lost weight. I am very energetic. So many exercises. I am never bored; although I have many exercises that I love and repeat often. This is a life saver. I Will always subscribe as long as it is available. I use it on vacation. I use it anywhere that there is water. Keep adding more. Love it to the moon and back. Christie

June 2024

App Store

Love this app. I can use my pool to get some great exercise! I can do these with ease any time of day without going to a gym! These instructors know their stuff and keep me motivated! Thank you!

June 2024

App Store

I have been using PoolFit for about 6 weeks and I truly love it. The videos make water aerobics fun. During this time, I have become much more flexible. I like the different workout choices because you never get bored and depending on how you feel that day you can choose your own intensity level. The last several days it has been raining all day so I had a chance to try the ChairFit Sports and Rec. I was surprised at the total body workout and it just makes you feel good afterwards. I highly recommend PoolFit. The workouts have given me more energy and a sense of well being. Each day I look forward to working out with the various instructors. Thank you for this wonderful fitness app.

May 2024

App Store

As a child and young adult, I was very athletic. Then, cancer struck twice. The resulting heart damage and lack of range of motion from treatments made it nearly impossible to exercise on land. I was on the verge of needing portable oxygen therapy. Fast forward —I’ve used these PoolFit videos for two years now. I not only feel very strong and healthy, my doctors are all amazed at the great improvement in my test results and overall health! Thank you, Mark and the Pool Fit team—keep up the GREAT work! I wish I could give you 100 stars! I thank God for each of you—you are each true lifesavers to me!

March 2024

App Store

I have been a PoolFit member for over three years. I have never found an exercise regiment that I loved more than this. I would encourage you to try it you will not regret it.

Kathy F.

Canada

I’ve been using this app for about three months now and it’s absolutely wonderful. I am obese and have found that the workouts work really well for me. The categories are great and that makes it easy to find workouts that work for me. Thank you to the developers is this is a great app!

Sandy P.

Sarasota, FL

A day without Poolfit is like a day without sunshine! The most fun and effective aqua aerobics workouts ever. I have never become bored. The variety provides exercises for all levels of experience. The instructions are very clear and the underwater photography is exceptional and very helpful.

Kandace D.

Columbia, MD

I enjoy the variety of workouts, the varying levels of difficulty and the portability in accessing all of the content right through my phone. Due to COVID concerns, I haven't been comfortable taking group fitness classes, but Poolfit has allowed me to exercise in the pool safely by myself.

JoAnn A

Naples, FL

I am a long time Poolfit subscriber. Besides the convenience of it, I love the Poolfit Water Exercise App because I get a really great workout, both cardio and toning. There are a variety of workouts to choose from and new ones are added monthly.

Joanne E.

Miami, FL

This is the best exercise I have ever had. I have been a subscriber for two years and the positive impact on my body has been amazing. But most of all, it is fun. I invite my friends over and we all do it together. bought a light wet suit that I can do it all winter. I can’t live without it.

Joan D.

Waldorf, MD

I used to walk 3 miles every morning, but due to back issues, I cannot even walk a mile now without pain. Consequently, I turned to water exercise and discovered Poolfit. I use two different workouts every day for 75 minutes. No need for pain meds.

Colleen G.

Tucson, AZ

I love PoolFit. There is not another app or website like it for exercising in the pool. The best part is the range of workouts, from relaxing, calming routines to hard-hitting, try to keep up workouts. The instructors are professional, certified and very knowledgeable.

Kathie F

Florida, USA

I started this app during Covid. Even though the local gym reopened, I continued using this App. The variety of programs, ability to customize what I do (15 minute features) and the great instructors are just some of the reasons I rate this 5 Stars. I have been doing water workouts for 8 years, and with this program you never get bored. I also appreciate that the instructors are very much about explaining not only what to do, but what (muscle, joint, tendon,etc) the movement is meant to effect. Thank you Mark and all of your fitness instructors….