EXERCISE IN THE POOL

WATER WORKOUTS FOR EVERY FITNESS LEVEL

Enjoy a 7 Day Trial or Free Sample Workouts

PoolFit Instructor Photo

EXERCISE IN YOUR POOL WITH THE WORLD'S ONLY WATER EXERCISE APP

Whether you have your own pool or access to one, you can enjoy over 165 water fitness workouts designed for all fitness levels. Enjoy challenging pool workouts without discomfort or impact.

  • Deep Water, Shallow Water, HIIT, Boot Camp, Aerobics, Arthritis, Yoga, Stretching, Strength Training with Noodles, Foam Dumbbells, Aqualogix and more.  
  • All Poolfit workouts are led by expert fitness leaders who train instructors all across the globe.  
  • In addition to streaming videos via the website, IOS & Android Apps are available. Download & Go! No need for Wi-Fi. Utilize mobile devices & tablets, or TVs with Chromecast & Airplay support.  
  • WATCH video tutorials on how to use the Poolfit App  

START YOUR POOL WORKOUTS TODAY

If you have access to a pool, you can try Poolfit Workouts risk-free with no commitment. Try up to 6 FREE workouts via streaming or download on the app. Or subscribe to a monthly or annual plan and receive a 7-day trial period and access to over 175+ water workouts, with easy opt-out cancel feature in your account settings

SAMPLE WORKOUTS

Enjoy 6 free workouts that represent Poolfit’s variety. Stream them or get the Poolfit App and test out the download feature.

$15.95/ MONTH

Subscribe to the monthly plan and enjoy a 7-day trial period with access to all of the 175+ Poolfit Workouts. No commitment. Cancel Anytime

$159.50/ YEAR

Subscribe to the annual plan and enjoy a 7-day trial period with access to all of the 175+ Poolfit Workouts. Better deal. Enjoy 12 months for the price of 10.

Featured

POPULAR ON POOLFIT

Retro Waves

Recent Video

Retro Waves

Join Mark and rediscover water aerobics, choreography and that thing called a bell curve in this 50-minute pool workout that can be done in both deep & shallow water.

Ready S.E.T. Go! 2

Most Downloaded Video

Ready S.E.T. Go! 2

This 38-minute FREE video replicates a water format similar to the popular Les Mills BODYPUMP™ classes offered in health clubs. Poolfit offers 8 FREE videos.

Noodle Leg Workout

Trending Topic

Noodle Leg Workout

Recreate leg day in the water with a pool noodle and these 8 lower body exercises that include squats, lunges, stairmaster and more. Follow along with pictures and descriptions.

Photo of Instructor Stephanie Thielen

Stephanie Thielen

Poolfit Instructor
Photo of Instructor Crystal Goodin

Crystal Goodin

Poolfit Instructor
Photo of Instructor Martine Flamen

Martine Flamen

Poolfit Instructor

Testimonials

WHAT THEY ARE SAYING

Kathy F.

Canada

I’ve been using this app for about three months now and it’s absolutely wonderful. I am obese and have found that the workouts work really well for me. The categories are great and that makes it easy to find workouts that work for me. Thank you to the developers is this is a great app!

Sandy P.

Sarasota, FL

A day without Poolfit is like a day without sunshine! The most fun and effective aqua aerobics workouts ever. I have never become bored. The variety provides exercises for all levels of experience. The instructions are very clear and the underwater photography is exceptional and very helpful.

Kandace D.

Columbia, MD

I enjoy the variety of workouts, the varying levels of difficulty and the portability in accessing all of the content right through my phone. Due to COVID concerns, I haven't been comfortable taking group fitness classes, but Poolfit has allowed me to exercise in the pool safely by myself.

JoAnn A

Naples, FL

I am a long time Poolfit subscriber. Besides the convenience of it, I love the Poolfit Water Exercise App because I get a really great workout, both cardio and toning. There are a variety of workouts to choose from and new ones are added monthly.

Joanne E.

Miami, FL

This is the best exercise I have ever had. I have been a subscriber for two years and the positive impact on my body has been amazing. But most of all, it is fun. I invite my friends over and we all do it together. bought a light wet suit that I can do it all winter. I can’t live without it.

Joan D.

Waldorf, MD

I used to walk 3 miles every morning, but due to back issues, I cannot even walk a mile now without pain. Consequently, I turned to water exercise and discovered Poolfit. I use two different workouts every day for 75 minutes. No need for pain meds.

Colleen G.

Tucson, AZ

I love PoolFit. There is not another app or website like it for exercising in the pool. The best part is the range of workouts, from relaxing, calming routines to hard-hitting, try to keep up workouts. The instructors are professional, certified and very knowledgeable.

Florida

USA

I started this app during Covid. Even though the local gym reopened, I continued using this App. The variety of programs, ability to customize what I do (15 minute features) and the great instructors are just some of the reasons I rate this 5 Stars. I have been doing water workouts for 8 years, and with this program you never get bored. I also appreciate that the instructors are very much about explaining not only what to do, but what (muscle, joint, tendon,etc) the movement is meant to effect. Thank you Mark and all of your fitness instructors….

Kathie F

Florida, USA

I started this app during Covid. Even though the local gym reopened, I continued using this App. The variety of programs, ability to customize what I do (15 minute features) and the great instructors are just some of the reasons I rate this 5 Stars. I have been doing water workouts for 8 years, and with this program you never get bored. I also appreciate that the instructors are very much about explaining not only what to do, but what (muscle, joint, tendon,etc) the movement is meant to effect. Thank you Mark and all of your fitness instructors….