Yoga Relax

IN-HOME FITNESS YOGA. This relaxing yoga stretch is designed as an option when you get rained out from the pool or are simply looking to balance your water exercise with other fitness activities.
Workout Details

DURATION

40 minutes

Intensity

2/10

TYPE

Mind & Body

DIFFICULTY

Beginner/Intermediate

Depth

No pool

Training Focus

Flexibility/relaxation

Equipment

Yoga mat

Yoga Relax video blog

Poolside Yoga Stretch Exercise
Get limbered and enjoy a soothing and achievable yoga stretch routine designed for all fitness levels, including those who have never taken yoga. Pair this poolside yoga stretch with a vigorous pool workout for a results-driven surf & turf fitness experience.