Video

Aqua Zumba® Express

SHALLOW WATER DANCE FITNESS WORKOUT. This shorter video is a special collaboration between Poolfit and Zumba®.  This 23-minute water exercise video is an opportunity to explore the international dance steps & rhythms of Aqua Zumba®, and perfect for combining with another video using the Poolfit App playlist feature. Repetition is key to mastering any kind of dance fitness routine. Practice makes perfect.
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Workout Details

DURATION

23 minutes

Intensity

7/10

TYPE

Dance fitness

DIFFICULTY

Intermediate/Advanced

Depth

Shallow water

Training Focus

Cardio Endurance

Equipment

None

Aqua Zumba® Express  video blog

Aqua Zumba® 23 Minute Workout
Aqua Zumba® Express with Maria Teresa Stone is a 23-minute pool workout that showcases international dance and rhythms. A special collaboration between Poolfit and Zumba®, this video allows subscribers to experience the fun dance energy of Aqua Zumba®.