Video
Towel Power
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SHALLOW WATER WORKOUT WITH TOWEL. If you are looking to have little fun and try something different in the pool, join Mushi for a 25-minute workout that uses a simple towel for drag resistance in creative ways. Enjoy exercises for muscle conditioning, cardio endurance and stretching. A simple 16x27 inch exercise towel was used in this video. Read the associated blog for more details on the towel and this specialized workout.
DURATION
25 minutes
Intensity
7/10
TYPE
Specialty
DIFFICULTY
Intermediate/Advanced
Depth
Shallow water
Training Focus
Cardio & muscular endurance
Equipment
Towel
Water Exercises with a Towel
Join Mushi Harush for Towel Power, a 25-minute water exercise video that showcases a variety of exercises that can be done with a simple exercise towel, including muscle conditioning, cardio, stretching and more.