Instructor

Stephanie Newberry

Instructor

Videos

HIIT and Run
HIIT and Run
AquaGym Trifecta
AquaGym Trifecta
Tsunami 6
Tsunami 6
Shoots and Ladders
Shoots and Ladders
12 MORE Moves of Fitness - Holiday Edition
12 MORE Moves of Fitness - Holiday Edition
12 MORE Moves of Fitness
12 MORE Moves of Fitness
Simple Circuits
Simple Circuits
Level Up
Level Up
Combat Combinations
Combat Combinations
Swing It
Swing It
Active Recovery Intervals
Active Recovery Intervals
Crazy Combos
Crazy Combos
Unilateral Strength & Power
Unilateral Strength & Power
12 Moves of Fitness
12 Moves of Fitness
Rolling Pyramids
Rolling Pyramids
Pyramids & Tabata
Pyramids & Tabata
AquaGym Pilates
AquaGym Pilates
Power Trios
Power Trios
AquaBLAST Workout
AquaBLAST Workout
Run2Strength Deep
Run2Strength Deep
Total Body Power
Total Body Power
Combat Basics
Combat Basics
Run2Strength
Run2Strength