AquaBLAST Workout
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SPONSORED/BONUS VIDEO. AquaGym Fitness showcases a pool workout with the AquaBLAST®, a portable punching and fitness bag for swimming pools and swim spas. Recreate an athletic boxing gym workout in the pool with all the benefits of the water’s drag resistance. NOTE: Sponsored videos feature specialized equipment and are posted IN ADDITION to regularly scheduled videos. More workout videos are posting this month! Poolfit will occasionally post sponsored videos as a means of making you aware of the latest water exercise equipment. Read the workout blog for info on the AquaBLAST.
Workout Details
DURATION
20 minutes
Intensity
8/10
TYPE
Specilaized equipment
DIFFICULTY
Intermediate/ Advanced
Depth
Shallow water
Training Focus
Total Body
Equipment
AquaBLAST
Introducing the Aqua Gym in a Bag
Get an exclusive look at the latest water exercise equipment with Poolfit sponsored videos. Our first sponsored video features a collaboration between AquaBlastFit and AquaGym Fitness with a 20-minute pool workout that features the AquaBlast®, a multi-purpose exercise and kickboxing bag designed for water fitness and recreational activities.