Do Your Job

20-MINUTE POOL WORKOUT WITH EXERCISE LOOPS. Join Katy for a 20-minute pool workout that features the use of rubberized loops, which can easily be purchased on Amazon in an affordable variety pack of different sizes. Upper body, lower body and core muscles are all targeted with creative loop exercises in this action-packed express workout.

Workout Details

DURATION

20 minutes

Intensity

8/10

TYPE

Rubberized resistance

DIFFICULTY

Intermediate/ Advanced

Depth

Shallow water

Training Focus

Muscle conditioning

Equipment

Exercise Loops

Pool Workout with Exercise Loops
Looking for a different way to tone your muscles in the pool? Join Katy Coffey for a 20-minute water workout that targets upper body, lower body and core muscles with rubberized resistance loops. No loops? No problem. The loops can be purchased on Amazon in a variety pack of sizes for less than $15.00.