Instructor

Chris LaCour

Instructor

Videos

H2O Body Blast
H2O Body Blast
Core Attack
Core Attack
Dude Dual Depth
Dude Dual Depth
Core with LaCour
Core with LaCour
Non Impact Total Body Conditioning
Non Impact Total Body Conditioning
Drag and Buoy
Drag and Buoy
Dude Moves HIIT & Wall
Dude Moves HIIT & Wall
Aqua Sport Conditioning
Aqua Sport Conditioning
Extreme Aqua 3
Extreme Aqua 3
Xtreme Aqua 2
Xtreme Aqua 2
Xtreme Aqua
Xtreme Aqua