Aqua Kickboxing Gym Workout

Join Mark for some kickboxing-inspired fitness that includes high-energy kicks, punches, jump roping, battle ropes and more. This shallow water workout recreates a kickboxing gym experience in the pool with a fun add-on approach. Equipment is not required, but webbed gloves would be ideal for creating extra upper body resistance.

The audio workout can be purchased without a video subscription, but please keep in mind that the best fitness experience would be to VIEW the full video for complete understanding of the verbal cues. There is no commitment to a video subscription beyond one month ($15.95). When you subscribe there is a CANCEL BUTTON prominently featured in your Account Settings and you can cancel and re- subscribe as much and as often as you want.