Aqua Rejuvenate

Relaxing & refreshing and appropriate for more mature audiences or for those looking for something a bit less intense, this workout features three segments of active movement that include low-impact choreography taught to a slower cadence. Also included are three freestyle segments that target the upper body, lower body and core with an intuitive approach to exercise.

The audio workout can be purchased without a video subscription, but please keep in mind that the best fitness experience would be to VIEW the full video for complete understanding of the verbal cues. There is no commitment to a video subscription beyond one month ($15.95). When you subscribe there is a CANCEL BUTTON prominently featured in your Account Settings and you can cancel and re- subscribe as much and as often as you want.