Aqua Tabata Remix
The most downloaded videos on Poolfit are the two Tabata videos that were filmed in 2016. We thought it was time for a remix! This water workout features 8 rounds of high intensity interval training - 20 seconds work/10 seconds of recovery. This total-body cardio blast can be done in both deep & shallow water.
The audio workout can be purchased without a video subscription, but please keep in mind that the best fitness experience would be to VIEW the full video for complete understanding of the verbal cues. There is no commitment to a video subscription beyond one month ($15.95). When you subscribe there is a CANCEL BUTTON prominently featured in your Account Settings and you can cancel and re- subscribe as much and as often as you want.