Aqua Yoga Basics/Pool Wall

Deep breathing and calmness go a long way in troubling times like this. Whether you are seeking serenity or some quiet strength & stretching, this Aqua Yoga workout utilizes the pool wall to increase support, confidence and range of motion.

The audio workout can be purchased without a video subscription, but please keep in mind that the best fitness experience would be to VIEW the full video for complete understanding of the verbal cues. There is no commitment to a video subscription beyond one month ($15.95). When you subscribe there is a CANCEL BUTTON prominently featured in your Account Settings and you can cancel and re- subscribe as much and as often as you want.