Boot Camp Trifecta

Transform your pool into boot camp and prepare to blast away calories. This aqua interval workout features several sets with 3 cardio moves that target different areas of the body. The 3 moves are performed 3 times for 20 seconds each for a total of 3 minutes.

The audio workout can be purchased without a video subscription, but please keep in mind that the best fitness experience would be to VIEW the full video for complete understanding of the verbal cues. There is no commitment to a video subscription beyond one month ($15.95). When you subscribe there is a CANCEL BUTTON prominently featured in your Account Settings and you can cancel and re- subscribe as much and as often as you want.