Boundless Opportunities

This 36-minute pool workout features a challenging cardio & toning exercise taught entirely with non-impact movement. Miff developed this routine when she was recovering from a broken foot and wanted to continue exercising but without bounding or impacting.

The audio workout can be purchased without a video subscription, but please keep in mind that the best fitness experience would be to VIEW the full video for complete understanding of the verbal cues. There is no commitment to a video subscription beyond one month ($15.95). When you subscribe there is a CANCEL BUTTON prominently featured in your Account Settings and you can cancel and re- subscribe as much and as often as you want.