Crazy Circuits
This 45-minute “no repeat” circuit features 8 themed blocks, each including six different exercises performed for 30 seconds work and 15 seconds recovery for a total of 48 unique water exercises. This fast-paced pool workout can be performed in either deep or shallow water.
The audio workout can be purchased without a video subscription, but please keep in mind that the best fitness experience would be to VIEW the full video for complete understanding of the verbal cues. There is no commitment to a video subscription beyond one month ($15.95). When you subscribe there is a CANCEL BUTTON prominently featured in your Account Settings and you can cancel and re- subscribe as much and as often as you want.