Deep Revive
Designed with exercises from AEA’s Arthritis Foundation Aquatic Program, this deep water program can be done at a lower intensity as gentle exercise for joint range of motion and stretching, or with more vigor as an aerobic workout. The end result is zero-impact exercise that will help you move better, feel better and live better.
The audio workout can be purchased without a video subscription, but please keep in mind that the best fitness experience would be to VIEW the full video for complete understanding of the verbal cues. There is no commitment to a video subscription beyond one month ($15.95). When you subscribe there is a CANCEL BUTTON prominently featured in your Account Settings and you can cancel and re- subscribe as much and as often as you want.