Deep Water Yoga Core Workout

Submerge into 45-minutes of deep-water yoga with a mind & body approach designed to challenge the core. Using a noodle and flotation belt, the body is repositioned into various poses that transition a studio yoga practice into the deep end of the pool.

The audio workout can be purchased without a video subscription, but please keep in mind that the best fitness experience would be to VIEW the full video for complete understanding of the verbal cues. There is no commitment to a video subscription beyond one month ($15.95). When you subscribe there is a CANCEL BUTTON prominently featured in your Account Settings and you can cancel and re- subscribe as much and as often as you want.