Dual Depth Pyramids

Ready for the wet & wild pyramid challenge? This 45-minute aquafit cardio workout, which can be performed in either shallow or deep water, features combinations of athletic moves taught pyramid style and blended with high intensity drills.

The audio workout can be purchased without a video subscription, but please keep in mind that the best fitness experience would be to VIEW the full video for complete understanding of the verbal cues. There is no commitment to a video subscription beyond one month ($15.95). When you subscribe there is a CANCEL BUTTON prominently featured in your Account Settings and you can cancel and re- subscribe as much and as often as you want.