Dude Dual Depth

This athletic water fitness workout includes basic but challenging exercises instructed with timed intervals. Join Chris for a 45-minute water workout that can be performed in both deep and shallow water.

The audio workout can be purchased without a video subscription, but please keep in mind that the best fitness experience would be to VIEW the full video for complete understanding of the verbal cues. There is no commitment to a video subscription beyond one month ($15.95). When you subscribe there is a CANCEL BUTTON prominently featured in your Account Settings and you can cancel and re- subscribe as much and as often as you want.