Greatest HIITs of Water

WATER AEROBICS – ACROBATIC CARDIO WORKOUT. Exclusively aquatic, this 48-minute pool workout showcases three water specific techniques, powering, elevating and suspending, applying them to several exercises in a timed interval format.

The audio workout can be purchased without a video subscription, but please keep in mind that the best fitness experience would be to VIEW the full video for complete understanding of the verbal cues. There is no commitment to a video subscription beyond one month ($15.95). When you subscribe there is a CANCEL BUTTON prominently featured in your Account Settings and you can cancel and re- subscribe as much and as often as you want.