HIIT It!

Combining HIIT and Ladder drills, AquaGym Fitness is back with another high intensity water workout. Burn calories and get stronger in this 45-minute water workout that can be enjoyed in both deep and shallow water. Like their other videos, this workout is simple to follow but challenging to do.

The audio workout can be purchased without a video subscription, but please keep in mind that the best fitness experience would be to VIEW the full video for complete understanding of the verbal cues. There is no commitment to a video subscription beyond one month ($15.95). When you subscribe there is a CANCEL BUTTON prominently featured in your Account Settings and you can cancel and re- subscribe as much and as often as you want.