Right Left Center Water Workout
SHALLOW WATER CARDIO & TONING. Enjoy a shallow water circuit workout that strives for a balanced approach by first working the right leg, then the left and then both. Each of the 12 circuits also includes an upper body exercise, as well as plenty of core-centric movement making this a total body cardio and muscle conditioning water workout.
The audio workout can be purchased without a video subscription, but please keep in mind that the best fitness experience would be to VIEW the full video for complete understanding of the verbal cues. There is no commitment to a video subscription beyond one month ($15.95). When you subscribe there is a CANCEL BUTTON prominently featured in your Account Settings and you can cancel and re- subscribe as much and as often as you want.