Splash Toning Noodles Edition
This water aerobic workout features cardio choreography using a pool noodle. Join Ashley as she teaches fun water exercise combinations using some of her favorite choreography styles. Cardio, strength, core and more, this 35-minute pool workout is perfect on its own or can be combined with another Poolfit video.
The audio workout can be purchased without a video subscription, but please keep in mind that the best fitness experience would be to VIEW the full video for complete understanding of the verbal cues. There is no commitment to a video subscription beyond one month ($15.95). When you subscribe there is a CANCEL BUTTON prominently featured in your Account Settings and you can cancel and re- subscribe as much and as often as you want.