Split SplAsh

This 50-minute pool workout includes four types of high intensity intervals, with simple but powerful moves that work well in both depths of the pool. Whether you do this energic cardio workout in deep or shallow water, the end result is a fun, effective and easy-to-follow water workout.

The audio workout can be purchased without a video subscription, but please keep in mind that the best fitness experience would be to VIEW the full video for complete understanding of the verbal cues. There is no commitment to a video subscription beyond one month ($15.95). When you subscribe there is a CANCEL BUTTON prominently featured in your Account Settings and you can cancel and re- subscribe as much and as often as you want.