Stacked Wall

This 45-minute pool workout begins with one wall exercise performed at high intensity for 60 seconds. After a brief rest, another wall exercise is performed for 60 seconds, followed by the previous exercise. The stacking of high intensity exercises continues for a total of 8 wall moves.

The audio workout can be purchased without a video subscription, but please keep in mind that the best fitness experience would be to VIEW the full video for complete understanding of the verbal cues. There is no commitment to a video subscription beyond one month ($15.95). When you subscribe there is a CANCEL BUTTON prominently featured in your Account Settings and you can cancel and re- subscribe as much and as often as you want.