Triathlon Training

Channel your inner triathlete in a 50-minute pool workout that recreates triathlon training with pool noodle exercises for swimming, biking and running. This video was filmed in shallow water but can also be done in deep water with some modifications. Please consider a flotation belt if exercising in deep water.

The audio workout can be purchased without a video subscription, but please keep in mind that the best fitness experience would be to VIEW the full video for complete understanding of the verbal cues. There is no commitment to a video subscription beyond one month ($15.95). When you subscribe there is a CANCEL BUTTON prominently featured in your Account Settings and you can cancel and re- subscribe as much and as often as you want.