Water Exercise Total Body Circuits

This is a BONUS video for August. Combining the best of Water Exercise Upper & Lower Body Circuits, we also included a Core Circuit for a total body water workout. Consider doing Upper Body on Day One, Lower Body on Day Two and Total Body on Day Three for a complete water fitness training program.

The audio workout can be purchased without a video subscription, but please keep in mind that the best fitness experience would be to VIEW the full video for complete understanding of the verbal cues. There is no commitment to a video subscription beyond one month ($15.95). When you subscribe there is a CANCEL BUTTON prominently featured in your Account Settings and you can cancel and re- subscribe as much and as often as you want.

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