Water Exercise Upper Body Circuits

WATER FITNESS UPEER BODY CIRCUIT – STRENGTH & CARDIO. Join Mark for an in-depth upper body gym workout in the pool. Upper body exercises are paired with non-stop movement for an ideal blend of muscular conditioning and cardio. EQUIPMENT IS OPTIONAL. Read the workout blog for additional info explaining equipment options and important form cues.

The audio workout can be purchased without a video subscription, but please keep in mind that the best fitness experience would be to VIEW the full video for complete understanding of the verbal cues. There is no commitment to a video subscription beyond one month ($15.95). When you subscribe there is a CANCEL BUTTON prominently featured in your Account Settings and you can cancel and re- subscribe as much and as often as you want.