Water Walking

Pool walking is a favorite exercise for many water fitness fans. This video provides a structured pool-walking program that not only provides exercise but also can help to improve this important function for daily activities.

The audio workout can be purchased without a video subscription, but please keep in mind that the best fitness experience would be to VIEW the full video for complete understanding of the verbal cues. There is no commitment to a video subscription beyond one month ($15.95). When you subscribe there is a CANCEL BUTTON prominently featured in your Account Settings and you can cancel and re- subscribe as much and as often as you want.

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