Zero Gravity HIIT

This 50-minute deep water HIIT workout includes several combinations of exercises that blend vertical and horizontal movement for some challenging cardio, core and leg work.

The audio workout can be purchased without a video subscription, but please keep in mind that the best fitness experience would be to VIEW the full video for complete understanding of the verbal cues. There is no commitment to a video subscription beyond one month ($15.95). When you subscribe there is a CANCEL BUTTON prominently featured in your Account Settings and you can cancel and re- subscribe as much and as often as you want.