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50-60 minutes
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Light 1-4
Medium 5-7
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Boot Camp
Boot Camp Workouts in the water are similar to land in that they feature a series of advanced and athletic exercises that provide cardio and strength training.
S’WET ™ Boot Camp 2
Kickboard Bootcamp
Deep Water Boot Camp
Aqua Sport Conditioning
Xtreme Aqua 2
Xtreme Aqua
Boot Camp Trifecta
S'WET Boot Camp
