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Wall Exercise
The pool wall is an excellent prop and piece of equipment for providing athletic and advanced workouts that include cardio and muscular conditioning.
Kickboard Bootcamp
D.A.T. H2O
Partner Pyramids
Stacked Wall
Drag and Buoy
Dude Moves HIIT & Wall
Water Werk
Extreme Aqua 3
High Tide
Pyramids & Tabata
15-Minute Cardio Abs Wall Workout
15-Minute Wall Cool Down & Stretch
Xtreme Aqua 2
Partner Drills
Xtreme Aqua
Deep CardioTone
S'WET Boot Camp
