Workouts
Gear
Blog
Instructors
About
App Info
Login
Getting Started
Get the App
Jump to Category
▼
Recently Added
Beginner
Intermediate
Advanced
Light 1-4
15-20 minutes
Foam Dumbbells
25-35 minutes
Medium 5-7
Hard 8-10
40-50 minutes
Noodles
Specialty Equipment
50-60 minutes
Shallow Water
Webbed Gloves
Deep Water
Dual Depth
Cardio/Aerobic
Interval Training
Circuit Training
Muscle Conditioning
Healthy Aging
In-home Fitness
Boot Camp
HIIT/Tabata
Kickboxing
Wall Exercise
Water Jogging
Core Training
Lower Body
Upper Body
Arthritis
Stretching/Flexibility
Water Walking
Yoga/Pilates
Hydrorevolution
Water's Resistance
Personal Training
Rehab/Recovery
Advanced Exercise
Filters:
▼
Duration
15-20 minutes
25-35 minutes
40-50 minutes
50-60 minutes
Intensity
Light 1-4
Medium 5-7
Hard 8-10
Difficulty
Beginner
Intermediate
Advanced
Water Depth
Dual Depth
Shallow water
Deep water
Equipment
Hydrorevolution
Foam Dumbbells
Water's Resistance
Noodles
Specialty Equipment
Webbed Gloves
Clear All
Show All Videos (250+)
category
Specialty Equipment
Some of Poolfit's workouts may include specialty pool equipment, such as rubberized resistance, Frisbees, balls, weighted belles, boxing bags and more.
Water Exercises with Small Ball
Cardio Sculpt
Shallow Water Loaded Strength
Water Exercises for Hips and Knees
HIIT Stations
Lower FIIT
Water Exercise for Lower Back
Kickboard Bootcamp
Upper FIIT
Aqua-Ohm Workout
AquaFIIT LIIT
Liquid Gym
Smart Circuits
Do Your Job
Kickboard Cardio
Swing It
AquaBLAST Workout
Aqua Gloves & Loops
Fribata
