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Specialty Equipment
Some of Poolfit's workouts may include specialty pool equipment, such as rubberized resistance, Frisbees, balls, weighted belles, boxing bags and more.
Water Exercises with Small Ball
Cardio Sculpt
Shallow Water Loaded Strength
Water Exercises for Hips and Knees
HIIT Stations
Lower FIIT
Water Exercise for Lower Back
Kickboard Bootcamp
Upper FIIT
Aqua-Ohm Workout
AquaFIIT LIIT
Liquid Gym
Smart Circuits
Do Your Job
Kickboard Cardio
Swing It
AquaBLAST Workout
Aqua Gloves & Loops
Fribata
