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Foam Dumbbells
Hand buoys, also known as foam dumbbells are a popular form of equipment for water exercise. However, it is important that the pool workout was specifically designed for their use.
S’WET ™ Boot Camp 2
Upper Body Cardio Circuit
Athletic Edge
Aqua Pilates Deep
Deep Forces
Buoy Blast
Dual Depth Strength and Cardio
Core Attack
Simple Circuits
ABC Deep Water Workout
15-Minute Deep Water Body Conditioning
D.A.T. H2O
AquaFIIT- I Need a Sub
Core Suspense
Hydro Burn
Drag and Buoy
20 40 60 HIIT
Dunkin Dumbbells
AMRAP HIIT
Pilates Power
Unilateral Strength & Power
Empower Splash
AquaFIIT
2 Buoy Water Workout
2-Buoy Express Workout
1 Buoy Water Workout
1 Buoy Express Workout
AquaGym Pilates
Foam Dumbbell Workout
Xtreme Aqua 2
Splash Toning
Xtreme Aqua
Noodle & Buoy Circuit
S'WET Boot Camp
