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Foam Dumbbells
Hand buoys, also known as foam dumbbells are a popular form of equipment for water exercise. However, it is important that the pool workout was specifically designed for their use.
Athletic Edge
Aqua Pilates Deep
Deep Forces
Buoy Blast
Dual Depth Strength and Cardio
Core Attack
Simple Circuits
ABC Deep Water Workout
15-Minute Deep Water Body Conditioning
D.A.T. H2O
AquaFIIT- I Need a Sub
Core Suspense
Hydro Burn
Drag and Buoy
20 40 60 HIIT
Dunkin Dumbbells
AMRAP HIIT
Pilates Power
Unilateral Strength & Power
Empower Splash
AquaFIIT
2 Buoy Water Workout
2-Buoy Express Workout
1 Buoy Water Workout
1 Buoy Express Workout
AquaGym Pilates
Foam Dumbbell Workout
Xtreme Aqua 2
Splash Toning
Xtreme Aqua
Noodle & Buoy Circuit
S'WET Boot Camp
